Ever since I hit 40 my body has been going down hill fast. So besides changing eating habits, I took up a new sport... running. It has never been my favorite thing to do but it seems that everyone I know who runs looks great. I set goals for me to achieve as I run and on this day, I achieved my first goal which I was pretty excited about. This was about a week and a half ago and I have been surpassing that goal ever since. After passing my first goal(I won't say what it was) it seems I can now go forever, well almost. This dark picture is all I want to post of me after just waking up and running.
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3 comments:
Good Job!
My husband bought a treadmill for "us" this last Christmas. He uses it everyday, I use it never. I need to change that...UGH!
Keep up the good work!
Running is awesome. No gym membership, no time contraints, lots of friends and social to it. I wish so much I could run. I have shinsplints, which are ultra painful even after a nice long walk and unbearable after a run. I am so jealous. I want to run. just don't overdo it... !!! Good for you!
keep it up. For the first time since high school i can actually run. i love it. i always thought i would hate it but it really is an accomplishment. so way to go on surpassing your goal! Eating healthy is hard but i take it one meal at a time!
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